Sunday, April 11, 2010

Training Log: Sun. April 11, 2010


I decided to ride a pass today to get some practice on long climbs- and started out with a pretty mellow one - it's an 18-mile climb, but not too steep.



I started at Bailey, CO (7,750 ft) and rode south on 285 to the summit of Kenosha Pass (10,000 ft), and then back down to Bailey.

After my ride yesterday, I could really feel my hamstrings on the climb, but was able to pedal through it.

Here are the details:

Wind from SW 14 MPH Gusting to 20 MPH
Mostly Sunny 65 degrees.
Ride time: 2 hours 45 minutes
Distance: 37 Miles
Avg. Speed 13.5 MPH

Climbing time: 2 hours 5 minutes
Descending time: 40 minutes

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