Good day riding - I rode 3 1/4 loops of the Airforce Academy. The first two loops (25 miles) I was able to maintain 15 mph average - it's the last loop that got me.
I need to work on longer rides (70-90 miles) and more climbs. Might tackle Monarch Pass or Cottonwood Pass this coming weekend. My training schedule calls for 4 hours on Saturday and 5 hours on Sunday.
Here's my ride for this afternoon:
Airforce Academy Loop
3 hours
43 Miles
Avg. Speed 14.2 MPH
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