Riding Lesson #274

• I'd rather ride with a Camel Back and not look cool than find myself dehydrated in the middle of nowhere
  
  - In addition to two bottles (32 oz each) in the traditional cage positions on my bike frame, I also carry 80 oz water in a Camel Back. On a four-hour ride, I go through both bottles and approx. 60 ounces of the water in my Camel Back - that's a total of 124 ounces. Staying hydrated keeps my muscles happy and my energy level consistent.