Thursday, June 03, 2010

Training Log: Saturday 29 & Sun May 30th

Saturday, I did the shop ride with the Bicycle Village Performance group - it killed me, but was excellent to ride with more skilled/faster/stronger riders - pushed me to my limits.

Saturday

35 miles

15.7 MPH Average

2 hours 12 minutes


On Sunday, I drove

out to Buena Vista to do

Cottonwood Pass

and get one really good climb in before Ride the Rockies. I rode from 306 & Hwy 24 to the

summit of Cottonwood Pass and back - there are no traffic lights and the road has very few cars - a perfect ride.

Sunday - Cottonwood Pass

40 Miles

Total Climbing: ~4,900 ft.
High Point: 12,126 ft.
Max Grade: 10%
Avg. Grade: 4.1%

12.2 MPH average speed

3 hours 30 mins

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